Hypnotherapy for Weight Loss

Hypnotherapy for Weight Loss focuses on shifting the subconscious patterns and habits that affect eating, exercise, and self-image. By working at the root level, you can create lasting change and develop a healthier relationship with food and your body.

What to Expect

During a session, you’ll be guided into a relaxed, focused state where we address the emotional and behavioral patterns that influence weight. This process may help you:

• Reduce emotional or stress eating

• Strengthen motivation for healthy habits

• Reprogram limiting beliefs about food, body, and self-worth

• Build confidence and self-compassion on your wellness journey

The goal is not just weight loss but overall balance — creating sustainable changes that support both physical and emotional health.

Who This Is For

Hypnotherapy for Weight Loss may be a good fit if you are:

• Tired of the diet cycle and looking for a deeper approach

• Struggling with cravings, overeating, or inconsistent motivation

• Wanting to feel more in control of your habits and choices

• Ready to create a positive, lasting shift in your relationship with food

Session Details

Sessions are 55 minutes in length and can be conducted in person or virtually.
This service can be covered by insurance.